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The human body uses water for almost every aspect of functioning even breathing. On average, a resting person exhales about a tablespoon of water per hour. Drinking a glass of water can improve alertness and concentration. Studies suggest that just a slight dip in hydration levels can cause tiredness and foggy thinking. Certain body processes […]

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Eating tomatoes may prevent the most common types of skin cancers according to a recent study published by Scientific Reports. The study, conducted at The Ohio State University, found that tomato consumption decreased the development of UV induced tumours in male mice by 50 percent. Previous human clinical studies have found that eating tomatoes improves […]

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